Your AI-Powered Personal Trainer

Personalized workout plans that adapt to your needs, powered by AI and connected to your favorite fitness devices.

Personal data stays on device

Privacy-first design

Free to download

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Smart Planning

Customized workout plans that adapt to your progress and schedule

Real-time Coaching

Get instant feedback and form corrections during your workouts

Device Integration

Seamlessly connects with Apple Watch, Garmin, Oura, and more

Powerful Features Tools designed to transform your fitness journey

Custom Workout Plans

AI-generated workout plans tailored to your specific goals, fitness level, and personal needs. Our advanced algorithms analyze your health data to create scientifically-backed training programs that deliver measurable results.

Personalized training frequency that adapts to your schedule
Adaptive difficulty progression based on your performance
Smart exercise selection based on your goals and preferences

SensAI workout plan interface showing a detailed weekly workout schedule

AI Chat & Workout Generation

Chat naturally with your AI trainer to generate, modify, and optimize workout plans. Your AI understands your health data and creates personalized training programs through conversation.

Generate custom workout plans through natural conversation
Modify and adapt plans based on your feedback and progress
Get insights from your health data and recovery patterns

SensAI chat interface showing a detailed sleep analysis conversation

Smart Progress Tracking

Track your workouts and get intelligent insights about your progress. Our AI analyzes your performance and helps you stay motivated.

Visual progress charts to track your improvement over time
Smart achievement badges to gamify your fitness experience
AI-powered performance insights to identify patterns and trends

SensAI activity tracking interface showing workout history and statistics

Workout Tracker

Log your workouts with ease and track your performance metrics. Our intuitive interface makes it simple to record sets, reps, weights, and get real-time feedback.

Quick exercise logging with auto-suggestions
Real-time performance analytics and progress tracking
Integration with your AI coach for instant feedback

SensAI workout tracker - Exercise setup and planning interface

SensAI workout tracker - Active workout logging and real-time feedback

SensAI workout tracker - Workout completion and progress summary

How It Works

Connect Your Health Data

Securely connect your fitness devices and health apps to get started with personalized training

Enter Your Health Goals

Tell us about your fitness goals and any specific needs or preferences for customized workouts

Get Your Custom Plan

AI analyzes your data and creates a personalized workout plan that adapts as you progress

Works with your favorite devices

Seamlessly integrates with any device that connects to Apple HealthKit

And hundreds of other devices through Apple HealthKit integration

Latest Insights Discover the science behind AI-powered fitness

October 18, 2025 • 8 min read • Wearables & Recovery

Your Fitness Data Is Lying to You (Unless You're Actually Using It)

Your wearable tracks HRV, VO2 Max, and sleep quality, but most training apps ignore this data. Learn how AI-powered training transforms metrics into actionable workout adjustments.

October 14, 2025 • 12 min read • AI & Fitness

The Science Behind AI-Powered Workout Personalization

Discover how AI fitness systems use machine learning, wearable data, and real-time adaptation to create truly personalized training programs that evolve with your body.

View all articles

Ready to Transform Your Fitness Journey?

Download SensAI now and experience the future of AI-powered personal training.

Free to download